Tune In to Your Internal Station It’s natural to have a whole bundle of tangled feelings and thoughts about the divorce and leading up to the divorce. Therapy can be one of your best bets in terms of making time and space for yourself and the myriad of thoughts and feelings that are coming in. Listening in on your internal dialogue, having a place to unpack and unfold what is happening inside … [Read more...] about How To Keep Conflict Low In Your Divorce
About Melissa Lenon, LMFT
How To Develop A Great Parenting Plan
One of the most important parts of a parenting plan is the ‘how’ is the ‘who’ doing the ‘how’. Vanilla or 31 Flavors I wish every family had a chance to preview a vanilla parenting plan common in the courts compared to a carefully crafted parenting plan designed by the parents with the help of the collaborative divorce professionals including a child specialist. Vanilla ice cream is the most … [Read more...] about How To Develop A Great Parenting Plan