How to manage COVID-19 stress on top of divorce stress Perhaps you have decided to divorce or are in the initial stages of separation. Or perhaps you have already separated, and you and your ex are sharing time with your children. Suddenly, you are blindsided by the pandemic. On top of all the stress of the divorce, now we have the stress of the quarantine. What should … [Read more...] about Caught by the Coronavirus Crisis During Your Divorce?
What is the story of your marriage and divorce? When speaking with your friends or family, what is the story you tell of your relationship? Are you talking mainly about the arguments or misdeeds, betrayals, disappointments, and losses? Do you focus on the negative experiences and overlook or even deny the positive experiences? Is it possible that you are defending yourself from your own … [Read more...] about Must We Say We Did Not Love? Honor the relationship that ended through a new story and rituals.
One of our Collaborative Divorce Marin County Professionals recently published an article in Psychology Today. A new approach can improve post-divorce life for the whole family. I want to tell you something important: I know what a bad divorce can be like for a child. My parents continued their warfare for 45 years, until Mom was no longer alive. My 95-year-old dad referred to my mom as … [Read more...] about Is it Possible to Have a “Better Divorce?”